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Food/Health/Fitness, Uncategorized

Workout Motivation : Here Are 7 Simple Ways To Motivate Yourself For Workout Daily

If you want to lead a healthy and happy life, exercise is a necessary part of your daily routine. Exercise will bring numerous benefits, most notably an expanded lifespan, better energy levels, stronger physical health, improved mental health, and a reduced risk of heart disease or diabetes. Exercise can also lead to weight loss, better …

Uncategorized

10 QUOTABLE QUOTESADEBOLA WILLIAMS’ COLLECTIVE POWER SPEECH

Here are 10 quotable quotes from Adebola Williams, Co-founder of Red Media Africa, whose speech themed “Collective Power” earned a standing ovation from the crowd and the former U.S President, Barack Obama. 1. AFRICA IS A VERY ATTRACTIVE PLACE TO LIVE AS A YOUNG ENTREPRENEUR, AND NIGERIA WHERE I LIVE IS A VERY ATTRACTIVE PLACE …

musics, Reviews, Uncategorized

Nicki Minaj – ‘Queen’ review

Has 2018’s Queen of rap finally delivered her definitive album, a statement worthy of her still-stunning verse on 2010’s ‘Monster’? Not quite – but this remains a mighty regal affair It has been eight years since Nicki Minaj announced herself to the world with that verse on ‘Monster’. That’s eight years of Nicki Minaj being …

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15 healthy lifestyles that will change your life for good

Sometimes life could get difficult, boring and annoying, most times things we envisioned do not quite happen as we expect. We get stuck in a rut, a never-ending circle of bad habits, obligations, laziness, and fear of failure. We keep spinning our wheels in place and there never seems to be enough time to do …